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Awareness is Fun
But this post is deadly serious
Apr 1, 2023
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Phil Filippak
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Awareness is Fun
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March 2023
Concentration
Improving reach, duration, and flexibility of attention
Mar 24, 2023
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Phil Filippak
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Concentration
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February 2023
Silence, Presence, Awareness
A quick recap of the foundational triple
Feb 14, 2023
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Phil Filippak
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Silence, Presence, Awareness
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January 2023
Architect of Thought: VR
Project overview + fundraising plans + co-founder search
Jan 8, 2023
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Phil Filippak
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Architect of Thought: VR
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December 2022
Administrative Updates: Questionnaire
5 minutes of your time may define the future of thinking
Dec 28, 2022
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Phil Filippak
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Administrative Updates: Questionnaire
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Roots of Motivation
Watch your every step
Dec 27, 2022
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Phil Filippak
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Roots of Motivation
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Becoming Zero
Reset your emotional and conceptual anchors
Dec 18, 2022
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Phil Filippak
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Becoming Zero
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September 2022
Watching Things Intently
Newborn sight and focusing on the irregular
Sep 30, 2022
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Phil Filippak
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Watching Things Intently
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July 2022
Internal Monologue
Not only mere words
Jul 28, 2022
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Phil Filippak
2
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Internal Monologue
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April 2022
Body Awareness
Relaxation, localized sensations, standing still
Apr 10, 2022
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Phil Filippak
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Body Awareness
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February 2022
Administrative Updates
Official style, near-term goals, and planned frequency
Feb 10, 2022
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Phil Filippak
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Administrative Updates
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Hobbies That Help
Exercises you do in the background
Feb 2, 2022
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Phil Filippak
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Hobbies That Help
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